Check out the Blue Cross do. app. It’s the ‘fun stuff for your health’ app that uses simple activities to help you fuel, move and relax your body all day long.
The updated app is interactive, with more options and reminders:
•Choose activities and content based on your in-the-moment mood
•Get a feel-good message after each activity to spur yourself to do a little bit more
•See what you’ve been up to in the app with surprising tidbits for self-comparison
You can even favorite activities — and then set up to 18 reminders to breathe, dance, hydrate, reflect, stand or stretch when it fits into your life.
But wait! There’s more… Snippets of useful health info inspires you to make healthier life choices — and impress your friends during that next game of trivia.
Time to do. Download today.